We propose a simple and delicious recipe for Mexican quinoa cooked in a Oti Home lightweight cast iron honeycomb pan :
Ingredients:
- 1 cup of quinoa
- 1 tablespoon of olive oil
- 1 small onion, chopped
- 2 cloves of garlic, chopped
- 1 red pepper, chopped
- 1 green pepper, chopped
- 1 tin of 400g diced tomatoes
- 1 can of 400g black beans, rinsed and drained
- 1 teaspoon ground cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
- Optional: lemon for serving, fresh chopped coriander
Instructions:
- Rinse quinoa under cold water before cooking according to package directions. It is usually boiled in 2 cups of water for every cup of quinoa for about 15 minutes or until the water is completely absorbed. You can use Oti cast iron skillet for this step.
- In the cast iron skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until soft and fragrant.
- Add the chopped peppers and cook for about 5 minutes or until they begin to soften.
- Add the diced tomatoes and drained black beans to the pan. Mix well.
- Season with cumin, chili powder, salt and pepper to taste. Continue to cook stirring for 5-7 minutes or until all ingredients are evenly heated.
- When the quinoa is ready, add it to the pan and stir well to combine all the ingredients.
- Let the mixture simmer together for another 2-3 minutes to combine the flavors.
- The dish is served warm, garnished with lemon wedges and fresh chopped cilantro, if desired.
This recipe makes enough for about 4 generous servings.
Good appetite!